Reading book: Teaching yoga

3th March to 21th March

I decided to read book for this course in english. I have read several academic texts and now I decided to read book: "Teaching Yoga- exploring the teacher-student relationship", written by Donna Farhi. I also listen bonus cd which came with book "Holding a Heart in Our Hands" (72:20 minutes.
I have been teaching yoga for little bit over one year. I love it. I graduated from Yoga Nordic as Registered Yoga Teacher in February this year.
It is really great book and It reminds that teaching yoga and also generally in life, the more I learn, the more I realize that I have only scratched the surface. I think that the main message in yoga is that we are all one, that distance between humans is not a real. Problems in world are caused by this illusionary distance, we think that if everything is good our own live we are happy, even others would suffer. And if we work to make other people happy and hole, we become happy and hole. That is why teaching yoga is so beautiful. The book it self is much more practical but i always tend to go deep when speaking yoga :)

Time: 9 hours 50 minutes
Time in total: 96 hours